went to therapist
Well I did pretty good today, felt like shit but called my therapist and she saw me right away. It's been about 6 wks since I saw her...
I told her I feel like a turtle, pulling in my head and protecting it under the hard shell....
It's all about trauma I guess. We revealed a few more pieces to my past which correlates to my shutting out everyone and Dr's so I guess I had a good day.
And we talked about the post today from the "flasher" ......
Next is a visit to the Dr maybe tomorrow, I hope I am still feeling up for this and my panic/anxiety stays low......
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